Organic Red Quinoa

Benefits of Quinoa include:

• Efficient weight management aid
  Quinoa is close to the best of grains when it comes to fiber content. A cup of cooked seeds contains about 25 grams of dietary fiber, which can help normalize your digestion and metabolism to help enhance your weight management program.
• Boost of easily digestible proteins
  Many people wonder if quinoa is a carb, but it’s really not. It contains both carbohydrates and proteins, the latter of which is definitely more important. Quinoa is a complete protein, so it has all the essential amino acids the body needs.
• An influx of potent antioxidants
  Quinoa seeds contain lots of flavonoids, plant-antioxidants that improve your wellbeing on many levels, benefiting not only your general health but skin and hair beauty as well.

• Quinoa: Usage & Storage Tips

  Cooking quinoa is as easy as any grain, you just soak it and cook until the seeds are soft. Once cooked, you can use it to make as a rice substitute to make salads, crumbles, and even baked goods.